http://www.backuptrust.org.uk A National charity for spinally injured men and women   http://www.spinal.co.uk The official site of the Spinal Injuries Association
	http://www.backup.org.nz/ Similar activity-based charity as BACK-UP in the UK but in New Zealand. http://www.tc-soft.co.uk/jasper-sci Your guide to living with a SCI
	http://www.andylee.freeuk.com Andy's Spinal Cord Injury Website, My life with SCI and Paralysis after breaking my neck in 1994
	http://www.seanrose.co.uk Sean Rose- x RAF PT Instructor, had a ski accident on duty (Crushed T8). Check out his new adaptive sports.
	Sportability (www.sportability.org) Using sport and other challenging pursuits, Sportability seeks to put the purpose back into lives shattered by paralysis, to get the adrenalin rush back into a lifestyle corralled by a wheelchair, to take the 'dis' out of disability and focus on the ability. And to inspire the thoughts, "If I can do this, what else can I achieve?".
	The National Rehabilitation Centre for the Paralysed (www.nrcp.co.uk) The Centre offers a way forward for people struck down by paralysis as a result of Spinal Cord Injury, Multiple Sclerosis, Stroke, Arthrogryphosis, Cerebral Palsy, brain damage, or similar. The benefits of attending the Centre can transform people's lives - benefits such as being able to feed themselves again, undertake and independent transfer from a wheelchair to a bed, car or loo, through to the act of standing, or even taking steps. Through a free on-line service you can request information about the Centre. http://www.sisonline.org The Scottish National Charity for people with Spinal Cord Injury. http://www.fscip.org The Foundation For Spinal Cord Injury Prevention. http://www.e-bility.com/index.php Disability information site based in Australia but covering international matters aswell.